Test Your Understanding of Anger

Test Your Understanding of Anger

Take this True or False quiz to test your understanding of Anger:

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1. Anger is universal among human beings
2. Women get less angry than men.
3. Anger is a feeling, with psychological components.
4. Venting (by yelling or pounding pillows) releases anger and therefore deals with it.
5. The non-expression of anger leads to increased risk of coronary heart disease.
6. Some people never get angry.
7. The venting of anger is of value only when it sets the stage for resolution.
8. Anger always results from frustration.
9. Aggression leads to further aggression, not resolution.
10. Aggressive behavior is a sure sign of an angry person.
11. Most anger is directed toward those close to us, not toward strangers.
12. TV violence, active sports and competitive work release anger.
13. Depression, shyness, and suicide are expressions of anger at oneself.

For additional resources on anger, check out the Resources and Articles links.